Lifting with Your Feelings (And Why You Shouldn’t)

If you're like me and many who train (Strongman in this case) for fun and pleasure and personal fulfillment, training is a healthy way to work through your emotions, vent your frustrations, and Deal with Your Sh*t. Lifting is very cathartic for me. When I was training myself pre-Strongman, it was just about getting stronger, …

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Dry January, Or, Where My Time Was Actually Going

I broke my booze fast on Sunday night January 31st  at around 10 pm with a Brooklyn East IPA, shared with some friends from out of town as we caught up. It tasted good, and halfway through it I had a light buzz on, a result of having cut out all alcohol since January 1st. …

Continue reading Dry January, Or, Where My Time Was Actually Going