For most of my adolescent years and early twenties, I thought people’s bodies; their shapes, leanness or fatness, muscularity or lack thereof, was mostly luck and genes. I thought their abilities - speed, strength, power, agility, and endurance were evolutionary poker and if you weren't dealt a good hand, you were fucked. I really believed …
Continue reading ORIGIN, PT I: The Experiment Begins (IF, Paleo, & Calisthenics)