As Above, So Below: Training Is Everything

I’m a zealot. I’m a proselytizer of the pump. A monk for the muscle. I believe that in the modern world, there are few things as purely valuable as physical strength and skill training, because it’s a foundational discipline. It’s a practice that will consistently reflect whatever is going on with you, good or bad. …

Continue reading As Above, So Below: Training Is Everything

Making A TV Show and Going to World’s Strongest Woman, Among Other Things

What's new? Everything. My show is online. It's about an exorcist helping the lost souls of NYC. It's as exactly as rad and weird as it sounds. It's called Asher. Here's the trailer. You can watch FULL episode, for free HERE. You can help me make the second episode by donating a few bucks (or a lot …

Continue reading Making A TV Show and Going to World’s Strongest Woman, Among Other Things

Spring Update: Strongwoman Competition, Blogs, and What’s Next

My spring has already been pretty packed; I'm sure many of you can relate. I competed three times in April. It was bananas. I hit a bunch of personal bests, and got my qualification for Strongman Corporation Nationals this upcoming fall in Las Vegas, so that's pretty cool. https://www.instagram.com/p/BTjN9jzAvzK/?taken-by=captainstarbuck Since the shut down of my old …

Continue reading Spring Update: Strongwoman Competition, Blogs, and What’s Next

You’re Not Shallow For Liking/Wanting Compliments

I read a post on This is Female Powerlifting that I enjoyed; wrote a whole thing and then realized I had a blog post! So let's talk about external validation and wanting to look a certain way (maybe because of said validations, maybe not!).   I empathize with the writer's many points and she touches on …

Continue reading You’re Not Shallow For Liking/Wanting Compliments